1829 East Superior St.; Duluth, MN; 55812; Voice: 218-724-5869, TTY: 218-724-3546; fax: 218-724-0359
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Classes & Activities

Memoir Class

Community Recreation Classes & Activities
The following classes & activities are available to CHOICE, unlimited Consumers.  For more information contact the CORE Program Specialist at CHOICE, unlimited (724-5869 ext. 36).
All Class participants must fill out a registration form and have it signed by his or her CHOICE, unlimited Community Support Staff.  If the class or activity requires a fee, please include the fee with the registration form.

Dress for Success
Wednesdays- May 28, June 4, 11, 18, 25      9:30-11:00am           Fee: $5
In week one participants discover the best hair style “look” that compliments their features.  In week two these individuals have the option of getting their hair cut by a hair stylist from Elysium.  Week three focuses on make-up application techniques.  In week four posture, clothing and style will be the topic.  Class participants will actually go to a local store and discover the clothing style best for them.  And in week five they will put it all together, discuss what they have learned over tea and scones.
Meeting locations vary – as described above.



Summer T-ball
Summer Games
June 2-August 29
Time: 12 (noon)
Fee: Free

Opportunities available to participate in the following games & activities:
Mondays:
Bocce Ball at Wheeler Field
Tuesdays:
Badminton and Horseshoes at Lincoln Park
Fridays:
T-ball at Grant Recreational

Participation is limited.
Please contact your CHOICE Community Support Specialist to sign up.

LET THE GAMES BEGIN!

Introduction to Fishing
Monday, June 2                         Time: 9:30-10:30am          Fee: Free
Veteran fishermen discuss various types of bait and lures, as well as other helpful information to introduce participants to a summer of fun and successful fishing adventures!
Meeting location: Grant Recreational Center

Fishing Clubs
June 2-August 29                      Times: TBA        Fee: .75/week(bait)
Fishing groups begin the first week of June; join the fun and compete for the BIGGEST catch of the summer, the SMALLEST catch of the summer and the most UNUSUAL catch of the summer.
Let’s go fishing!
Meeting locations vary.

First Aid
Mondays- June 16, 23               Time: 9:30-10:30am           Fee: Free
Class participants learn basic first aid care procedures for minor cuts and abrasions; as well as  proper care techniques for infection control, minor burns and bandaging muscle injuries/sprains. 
Meeting location: Grant Recreational Center

Ojibwe Language and Culture
Tuesdays- August 5, 12, 19      Time: 9:30-10:30am           Fee: Free
Participants learn Ojibwe language and discuss the Ojibwe culture in week one and two. 
The last class is a hand drum concert.
Meeting location: Lincoln Park Center

Walking clubs
Participants gather with friends and make new acquaintances; a fun way to exercise!
June 2-August 29

Monday Walking Club – walk the Lakewalk
Walking Club Captain: Scott S.   Time: 9:45-11:00am           Fee: Free
Meeting place: Playfront Park

Tuesday (lively paced) Walking Club – walk Hawk Ridge
Walking Club Captain: Kim H.     Time: 12:30-1:30pm           Fee: Free
Meeting place: Hawk Ridge

Tuesday (slower paced) Walking Club – walk Mariner Mall
Walking Club Captain: Amy J.     Time: 12:30-1:30pm           Fee: Free
Meeting place: Mariner Mall in Superior

Thursday Walking Club – walk the Lake Walk & Bayfront area
Walking Club Captain: Tim G.     Time: 9:30-10:45am           Fee: Free
Meeting place: Playfront Park

Health and Wellness Classes & Activities
The following Health and Wellness activities are available to CHOICE, unlimited Consumers.  For more information contact the Receptionist (218-724-5869) or the Assistant Executive Director at CHOICE, unlimited (724-5869 ext. 23).

Yoga Class
Tuesdays- year round               Time: 9:30-10:30am           Fee: $5
Participants gain greater flexibility, connect with their inner core and breathing while learning an ancient form of relaxation and stretching. 
Meeting location: Peace United Church of Christ [Class is presently full.]

Community Memberships
CHOICE, unlimited purchases year round Health and Recreational Community memberships that are made available to CHOICE, unlimited consumers free of charge.

Stretch Class

Health and Wellness Memberships
Center for Personal Fitness
YMCA – Superior  
Best Western Bridgeview Motor Inn – Superior (pool)
Econo Lodge (pool)

Recreational and Leisure Memberships
The Depot
Lake Superior Zoo
Great Lakes Aquarium

Massage Therapy
CHOICE, unlimited provides staff and consumers the opportunity to receive professional Massage Therapy at a reduced rate from a Certified Massage Therapist.  Massage Therapy offers a calming and peaceful relief of the stress and tension that oftentimes damages an individual’s quality of health.  Appointments are available for full body 30 or 60 minute Table Massages or 15 minute high-impact shoulder and neck Chair Massages.  Call CHOICE, unlimited Receptionist for appointments at 218-724-5869. 

Tuesdays- 30 or 60 minute table massages Time:3:00- 4:00 pm Fee: $20-30 min
       $40-60 min
Wednesdays- 30 or 60 minute table massages Time:3:00- 4:00 pm Fee: $20-30 min
       $40-60 min
Thursdays-  15 minute chair massages Time: 2:30-4:30 pm Fee: $5

Location: CHOICE, unlimited Office [1829 E. Superior Street]

 

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